The Natural Doctor said it was okay that I had Amasai. Amasai is a greenfed cultured dairy beverage from Beyond Organic Products. I was excited when she said it was okay to have on the candida diet, since I'm not supposed to have any dairy and yet Amasai is a dairy beverage. It is really expensive but also really good for you and full of probiotics (healthy bacteria), which is really important to have on the candida diet. There are many flavors, but I went with plain since all the others have honey. It is really tart and a little Stevia would help with that if your able to have that. I am not able to yet. So it helps a little to add some berries and make a smoothie out of it. Be sure to check out some of Beyond Organics other great products!
Here is a great recipe using Amasai: Amasai Treat With Ultimate GreenZone.
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